1:1 Live Coaching

• Weekly live sessions with your dedicated coach.
• Personalized fitness and nutrition plans tailored to you.
• Real-time feedback to keep you on track.

Macro Calculator

• Track your daily macros with ease.
• Customised targets based on your individual goals.
• Stay on top of your nutrition every single day.

Step Tracker & Cardio

• Monitor your daily step count effortlessly.
• Fun cardio challenges to keep you active.
• Track calories burned throughout the day.

Progress Tracking

• Log your body measurements over time.
• Visual progress charts and milestone celebrations.
• See your transformation with every check-in.

Health Assessment

• Comprehensive health baseline check on day one.
• Identify key areas to focus and improve.
• Get personalised recommendations from your results.

Meditation Tool

• Guided meditation sessions for a calmer mind.
• Breathwork and mindfulness exercises built in.
• Reduce stress and improve your sleep quality.

Smart Tools & Resources

• Access a full library of wellness resources.
• Smart tools to support your daily healthy habits.
• Everything you need for your journey in one place.